This has by far been the highlight of our career, and now we can’t imagine not going to future Olympic games. Growing up I had always dreamed of experiencing the Olympics, but I had never imagined training Olympian’s! What an honor to be amongst the best athletes in the world during the Paris Olympics.
Read MoreWhat an amazing lifestyle change and journey for Thrive Training Facility in Ann Arbor’s very own, Sal Mansour! Congratulations on this huge achievement and becoming mentally and physically stronger by achieving your dream physique, while becoming the healthiest and best version of yourself. This was not an easy task, and in this post we’re going to talk about some factors that helped make this dream a reality.
Read MoreAt Thrive Training Facility in Ann Arbor, our personal trainers understand the importance of fueling your body with nutritious foods and being mindful of your calorie intake. Making smart choices when it comes to your nutritional habits can play a crucial role in achieving your fitness goals and maintaining a healthy lifestyle.
Read MoreI get asked this question often, and if you train at Thrive, you already know we stretch our clients out before every session. “BUT, you’ll injure yourself if you stretch before.” NO, you will not.
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