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Body by pancakes π₯!
10 pancakes, moderate fats, and high protein from 9pm last night until noon today, smashed my back and bicep workout with Travis, and walked out shredded with a 6 pack! Carbs are carbs, use them wisely, and they will fuel you, not make you gain weight like all the fad diets claim! There’s proof.
Oh, and you have to work your ass off if you want to indulge!
@kodiakcakes, I would love a sponsorship ππͺπΎπ₯ππΎ
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#Mondaymotivation
#thrive #thrivefitness #fitness #fitspo #wbff #fitnessjourney #fitnessmotivation #goals #workoutmotivation #annarbor #cutlernutrition #fitnessmodel #picoftheday #flexfriday #ifbb #universityofmichigan #npcmensphysique #npc #entrepreneur #crossfit #bodybuilding #npcbikini #livetothrive #couplegoals #wbffcalifornia #bestofthebest #bodybuildingcom #wbffmusclemodelpro
Crazy shoulder workout and pump by @tjhoban, feels a whole lot better with a ton of calories in me. Huge pump and laser focused from @jaycutler and @cutler_nutrition’s Amplify and Prevail!
Reverse diet done 100% right! Didn’t blow up like a balloon after my last show, as a matter of fact, I’m still stage lean, and up about 6-7 lbs in the mornings (198-199 lbs.). I’m eating way more food, supplementing Vitalcleanse by @bodycor, eating tons of carbs, fats, and proteins, while staying lean and getting stronger. Intensity is high as usual, except with way more energy, and about 4 days a week of low intensity cardio. Bulking done right πͺπΎπͺπΎ
Thanks for the motivation and workout beats @fitnessmercenary, and for the photos! ππΎ
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#Mondaymotivation
#thrive #thrivefitness #fitness #fitspo #wbff #fitnessjourney #fitnessmotivation #goals #workoutmotivation #annarbor #cutlernutrition #fitnessmodel #picoftheday #flexfriday #ifbb #universityofmichigan #npcmensphysique #npc #entrepreneur #crossfit #bodybuilding #npcbikini #livetothrive #couplegoals #wbffcalifornia #bestofthebest #bodybuildingcom #wbffmusclemodelpro
How’s this for a #transformationtuesday! Almost one year apart, 51 weeks, from my first show @jaycutler’s central states in Michigan, to my 5th and last show in one year with @tjhoban, my @wbff_official Debut in California. I gained 30 lbs on stage in one year. So many tough workouts, so many planned and regimented meals, but most of all, consistency and passion has taken me this far. I love what I do on a daily basis, for myself and for my clients.
I can’t wait to see what this next growth and improvement period has to bring for my next show! πͺπΎππΎπ₯
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#Mondaymotivation
#thrive #thrivefitness #fitness #fitspo #wbff #fitnessjourney #fitnessmotivation #goals #workoutmotivation #annarbor #thrivefitnessaa #fitnessmodel #picoftheday #flexfriday #ifbb #universityofmichigan #npcmensphysique #npc #entrepreneur #crossfit #bodybuilding #npcbikini #livetothrive #couplegoals #wbffcalifornia #bestofthebest #bodybuildingcom #wbffmusclemodelpro
You’re either just surviving, or thriving! Go out and do what the F*** makes you happy. Forget what other people think about you, or what they think you should do. Take control and OWN your life! Set a vision, set goals, and spend each and every damn day working towards crushing your goals. Who is stopping you!? Nobody ππ½
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#Mondaymotivation
#thrive #thrivefitness #fitness #fitspo #wbff #fitnessjourney #fitnessmotivation #goals #workoutmotivation #annarbor #thrivefitnessaa #fitnessmodel #picoftheday #flexfriday #ifbb #universityofmichigan #npcmensphysique #npc #entrepreneur #crossfit #bodybuilding #npcbikini #livetothrive #couplegoals #wbffcalifornia #bestofthebest #express #wbffmusclemodelpro